Health Psychology
Physiology Of Stress
Stress, an inevitable part of life, triggers a complex cascade of physiological responses that can have profound effects on both mental and physical well-being. This tutorial delves into the intricate mechanisms underlying the physiology of stress, exploring the body’s adaptive responses and the role of various hormones and neurotransmitters in the stress response.
Physiology of Sleep & Arousal
Sleep is a fundamental and intricate physiological process that plays a crucial role in maintaining overall health and well-being. This tutorial aims to unravel the intricate mechanisms underlying the physiology of sleep, shedding light on the stages, cycles, and regulatory factors that govern this essential aspect of human life.